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Simple Animated Explanation of EMDR

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This is a cute video, a little oversimplified but it explains the basic principles of EMDR therapy. EMDR is such a versatile and powerful tool. I used to see people for years and I don’t anymore, I see them for months, and they get so much better than in the past! EMDR is a direct route into the brain, via bilateral stimulation, a REM-like process, It’s totally natural, but since you’re awake, you can direct your brain to heal or improve any area of your life you want! Whether it’s an upsetting experience or something positive you’re working on or want to be more motivated about. I’ve worked with athletes, writers, artists, musicians and people who wanted to get over their stage fright.